Your best work can no longer wait for you to be “ready”.

There’s a song inside of you, and it needs out. We can no longer wait for you to be regulated enough long enough for it to come out.

Stable & Clear is the membership where you learn to reliably navigate your own sensitivity so you have the capacity to put your best work out in the world.

You know you’re here to create, heal & lead
but every time you get close…

Life starts lifing a little too hard.

At first, you say “no problem. I’m a badass. I got this anyway”, and you do… because you are…
but before long you’re stretched too thin, snapping at people you love, teetering on the edge of overwhelm.

You’re holding it all together, but barely.
Your gums ache from fatigue.

And at some point… you surrender, you say “Ok, I guess I should rest. ” And you do. Everything kind of drops away… and it takes a while to find the spark again. Things feel dull… and a few months go by again. You’re okay, but the thing inside of you isn’t coming out.

Until one day, you somehow ignite with passion again. You harden yourself and you say “this time, I’ll really do it. No matter what”. And the cycle starts again.

You used to be so open to the magic…

You’ve got that unique visionary quality…

You can see how it can be better.
Or rather… you can feel it.

That vision, that pulse, that something that wants out of you…
it has a life of its own inside of you. Almost like a creature that wants out.

If you’re honest, it scares you a little. Because it will ask you to reveal yourself in ways you never have before. It will ask you to stop being the one who absorbs, and be the one who speaks, who shows, who leads.

…and you have no idea if it’s okay for you to take up that much space.

You may be safer staying small, absorbing, staying invisible, quietly listening for the third way…
But it’s becoming less and less possible.

Your body has already found the third way. And it’s demanding to express it.

  • The bridge between science and spirituality.
  • The bridge between managing symptoms and healing from the inside out.
  • The bridge between self-development and systemic critique
  • The bridge between healing others and healing yourself
  • The bridge between motherhood and selfhood
  • The bridge between professional credibility and intuitive knowing
  • The bridge between ancient knowing and modern neuroscience
  • The bridge between the vision of what’s possible and the people who can make it so.
  • The bridge between what wants to be made and the courage to let it be seen.

Even if you’ve been a graceful shock absorber for what hasn’t worked before…
Even if you don’t know what the third way is…
Your body does.


And it’s demanding to show you (and everyone else) the better way.

… the trouble is… it’s never done this before.
So it will scare itself out of trying, endlessly looping through the cycle of fragmentation, collapse, armoring…

Unless you learn to navigate it.

Stable & Clear is where you do that. You’ll apply the right tool at the right time, and do it in ways that keep you out of shame.

Stable & clear

a membership for healers, artists and leaders who are done letting their sensitivity be the thing that stops them.

Here

Meet your nervous system where it’s at, and recognize which practice to reach for when

We work at the intersection of neuroscience and energy healing to reliably navigate the different states your nervous system cycles through as you do the big, scary, creative work you’re here to do.

Whether you have 20 seconds, or are committed to doing a deep dive, you will be met here.

Join a collective of ridiculously sensitive, creative, and devoted humans

Your body knows it’s time for the third way to be born. And through you.
Hiding is costing you as much as confronting it head on.
Might as well do it together with others who get you, who are also learning to stop absorbing and get their unique contribution to the world out.

Grow your capacity to stay engaged with your purpose, no matter what’s going on around you

We’re not about to become hermits in the woods, solely devoted to our spiritual practices. We’re still going to be social workers, moms, gardeners, or CEOs with bodies and minds that need love and care, and that’s what makes life worth living. It’s also demanding. So here we learn to integrate all of it, work with all of it, so we can still keep moving towards what we value. No matter what.

How this works

A clear, grounded look at what’s included — because good decisions are based on good information.

The Welcome Module: An intro to the three “enemy states”, and how to recognize them.

Fragmentation. Collapse. Armoring. Every sensitive person cycles through all three. The problem isn’t that they happen — they’re intelligent, protective responses. The problem is that when you don’t know you’re in (or what to do when you are), you and your very unique contribution stay stuck.

This module gives you the map.

The Monthly Structure: A menu of practices designed to move through one specific state

Each month targets one layer of your sensitivity signal that’s been blocked from its full contribution.

This practices are designed to work with the capacity you currently have, so 60s, 20min, 4 day protocols and 21-day deep dives are all on the menu.

By month 12 you have a full repertoire and you know exactly which one to reach for at any given moment.

Short neuro explanations so you can connect why each practice works in each specific state.

Because you’re not one to just blindly follow instructions. Not really.

You like to understand the mechanism – what’s happening in the brain, why this specific move works right now, what changes with repetition.

If you do client work, you might find yourself bringing this into your client sessions as well.

A community structure to view your life as a living lab and be met as you learn to operate your unique nervous system

You will have access to a telegram group with one specific function: real contact with the work. This is where you will post three types of things:
(1) what’s true now (2) what you’re observing – wins, learnings, and questions, and (3) specific asks (ways the community can help you right now). Your life is the laboratory. The community is the witness.

Monthly community moments designed to help you meet yourself exactly where you are.

Once a month, we meet live on zoom.
It’s not a teaching, it’s a meeting. The question won’t be “what did you learn (subtext: what did you achieve)”. The only goal will be to help you orient, to feel yourself, to locate yourself honestly. And to be witnessed.

Extra support available from Inge at a community rate.

When something moves that’s bigger than the container — you don’t have to white-knuckle through it alone.
1:1 sessions available at a preferential rate for members. They’re not required, just there when you need them.

And if you’re a healer? You’ll bring all of this into your work with clients too.

Every month’s material comes with a practitioner layer. You’ll live it first, and when you notice how effective it is, you’ll be able to circle back for precise instruction for how to use it with your clients too: How to recognize the state in a client. How to introduce the practice, how to use mini-cues to help them navigate their state in real time so you can most effectively do the healing work you’re there to do together.

“I thought sensitive meant pathetic”

I’ve been an energy healer for 15 years… and for most of them I didn’t think of myself as sensitive. Because in my mind, sensitive meant “ineffective”, or “too much”, or dare I say it? “vaguely pathetic”.

The truth is… I am highly sensitive.
As a kid I’d stay in bed for weeks, missing school because someone around me had… feelings 😅.
As I grew up, I figured out how to manage that tendency. Energy healing worked. A lot. So did understanding the brain & the nervous system.

By the time I was 25, I had a masters in neuropsychology and a degree in energy medicine. All that was left was to marry them in a way that would make it practical and useful in the pursuit of the things I care about most – doing life creatively and authentically. Whether that expresses itself in my mothering, wifing, teaching, healing, or businessing.

It took 13 years to take this tangible form. I wouldn’t have it any other way, because I will be using this know-how for the rest of my life, making life extra epic because of it>

And if you let me… taking you with me as I do it.

The Month-by-Month Roadmap

We cycle through solving for fragmentation, collapse, and armoring, in that order. Here is what’s on the agenda.

For when you’re holding it together on the outside and quietly unraveling behind the scenes.

This month you interrupt the habit of outsourcing your okayness — to others, to your productivity, to an internal checklist of what success looks like.

You grow the capacity to hear your own signal without it being mediated by everyone else’s state first. You become visible to yourself before anyone else.

For when you’re the one who holds everyone else and you genuinely can’t remember the last time someone held you.

This month you practice receiving — not performing okayness, not managing the aftermath, not being the bigger person.

You grow the capacity to let support actually land. You become visible in your needs without it feeling like collapse.

For when you’ve armored up so effectively that even you can’t find the soft place anymore.

This month you learn the difference between boundaries that protect and walls that isolate. You grow the capacity to stay open without bracing.

You become visible in your full strength — without the armor that’s been making you smaller than you are.

For when you’re all over the place, but can’t quite pinpoint why you’re so depleted.

This month you learn to recognize where your signal is still tied up — in old wounds, unfinished dynamics, relationships that take more than they return.

You grow the capacity to complete what’s incomplete and plug energy leaks. You become visible without leaking.

For when you leave everywhere you go carrying something that wasn’t yours to begin with.

This month you learn to feel everything without absorbing everything — the distinction between deep attunement and self-abandonment.

You grow the capacity to be fully present with someone else’s experience without losing the thread of your own. You become visible without disappearing into the room.

For when you know what you know but you keep second-guessing it, translating it, shapeshifting it, softening it, shrinking it in order for it to actually avoid making an impact.

This month you stop outsourcing your credibility. You grow the capacity to lead from your own knowing. This is not about becoming loud or tough, just grounded in your truth.

You become visible in your authority without having to perform it.

For when everything is happening all at once, and it seems disconnected and crazy.

This month you find the energetic throughline in what’s happening so you can stay with your creative signal long enough for your creation to become real.

You grow the capacity to trust your own creative thread without needing external validation at every step. You become visible in what you’re actually making.

For when compliments make you uncomfortable, opportunities feel suspicious, and rest still has to be earned.

This month you practice staying present when something good is coming toward you instead of deflecting, minimizing, or immediately giving it away.

You grow the capacity to receive — love, recognition, support, abundance — without the membrane filtering it out before it lands. You become visible in what you actually want.

For when leading feels like either pushing through massive resistance or disappearing entirely — and you can’t find the middle path.

This month you learn to move people and projects forward from your own ground rather than from urgency, guilt, or overcorrection.

You grow the capacity to be directive without being dominating, clear without being rigid. You become visible in leadership that doesn’t cost you your softness.

For when you’ve gone quiet, pulled back, or disappeared — and now re-entry feels impossible.

This month you learn that rupture is not evidence of failure.

You grow the capacity to return to yourself, to others, to your work — after the gap, after the spiral, after the hard season — without having to earn your way back in. You become visible again after disappearing, without the shame tax.

For when the stakes feel high and your system checks out, goes flat, or fires too hot — right when you need to be most available.

This month you build the capacity to remain in contact with yourself under pressure — in the hard conversation, the high-stakes session, the moment everything is on the line.

You become visible precisely when it’s most uncomfortable to be seen.

For when you’ve done the work, you know who you are, and the last frontier is letting that be fully seen — in your leadership, your relationships, your most important spaces.

This month you integrate everything. You grow the capacity to lead from the soft place without bracing for impact.

You become visible as the whole person — not the managed version, not the armored version. Just you, undiluted, at full signal.

The Logistical Details

Tuition

$38 USD /month
for 12 founding members.


Upon enrollment, you will gain access to the Framework Module right away, as well as all the other month’s materials that are live.

Schedule

1 monthly zoom session.

  • Kickoff Call:
    Monday, March 23, 8.30pm ET.
  • Next calls to be determined.

Open enrollment.

Upon enrollment, you’ll receive a google calendar invitation for all future calls.

FAQ

Getting you to an empowered decision starts with you having the right information

You’ll get immediate access to the pre-module — an orientation to the three enemy states and the framework that underpins everything. Month 1 will open on March 23, and from there a new month opens every 30 days.

You’ll also get access to the Telegram group right away, and details for the first monthly orient call. You don’t need to do anything to prepare. Just show up as you are.

There’s nothing to keep up with. The depth menu means you meet the material wherever you are that month — 42 seconds or a 21-day deep dive, both count.
You’re never behind. There’s no performance required, no attendance taken, no gold stars for completion. The only thing that matters is that you show up as you actually are, when you can.
The container holds whether you’re all in that month or barely present. It’ll be there when you’re ready to go deeper.

Here’s a cheat code when this feeling comes up: Come tell us in telegram. You’re sure not to be the only one, and claiming it publicly will actually do a lot of heavy lifting.

You cancel anytime, no questions asked. There’s no minimum commitment, no cancellation fee, no guilt. If you leave and want to come back, the door is open (at the rate current at the time). This container is designed to be a place you choose to be in, not one you feel trapped by.

You’ll retain access for 30 days past your last payment.

Therapy requires a therapist. Here, we build your capacity to self-witness and to hold yourself. They’re not the same thing and they’re not in competition.

If you’re in therapy, this will likely complement it. If you’re not, this isn’t a replacement for it — but it will build the self-witnessing capacity that makes any future therapeutic work land faster and deeper. Many members are therapists themselves. They come here for something their training didn’t give them.

You are always encouraged to build a wide and strong network of support for yourself – community, friendships, therapists, etc.

This membership is a part of that, but not designed to be your sole support system. That said, within the container, the architecture of support is built as follows:
If you’re uncomfortable, but okay, you’re invited to post a clear ask in the telegram group. Describe what’s going on, let us witness you, and possibly point you in the right direction.
If things are coming up that need a witness – someone who understands this work and can hold you through the more sensitive parts of your transformation, you can book a 1:1 with me at the member rate.
If what’s moving is beyond the scope of this container, I’ll tell you that directly and help you find the right person to hold you through.

You’ll know where you are. That sounds simple and it isn’t.
By month 6 you’ll have moved through the first two 3-month cycles — finding your signal and starting to trust it.
You’ll recognize which state you’re in before it takes over.
You’ll have practices that actually work for your specific nervous system.
You’ll instinctively reach for them at the exact right moment.
You’ll have said true things you used to swallow.
You’ll have let yourself be held at least once in a way that actually landed.

And you’ll have a community of people who have watched you do it — which means you’ll have proof, not just hope, that your fullest expression is not only survivable, but desired, needed and celebrated.

Making a decision

If you’ve made it this far, this membership may or not be your next move, but something is.
Let’s choose the next step that fits where you are right now.

Here are four grounded ways forward.

1. You’re ready now

You’ve looked through the membership details and you know this is for you. All that’s left is to decide how to handle payment.

2. You’re fairly sure this is a fit, but you want to make sure.

Book a 30-minute call with Inge to talk it through. The only goal is to reach clarity – whether that leads to enrolment or not.

Founder of Reiki Baltimore Inge Broer smiling

3. You’re highly interested, but it’s not for right now.

No problem. You can join anytime.

Just a thing to note:
As time goes on, the membership grows in value. The price will reflect that. The earlier you join, the lower your rate stays during your entire membership.

What’s in the way for you right now?
It’s worth being precise about with yourself.

In the meantime: bookmark this page or send yourself an scheduled email for in a certain time, reminding you to come back.

4. You’re clear it’s not for you, but something might be…